Stretch Mark Cures - What's The Easiest Method To Reduce Stretch Marks Quick?

If you have ever experienced a sudden large weight gain then you have probably noticed ugly stretch marks appearing on your body. Stretch marks frequently develop on youngsters that are experiencing a growth spurt owing to puberty, expectant women and bodybuilders who have been bulking up. The changing hormonal levels that young teenagers and pregnant women go through can also contribute to stretch mark formation. The stretch marks which you notice on your skin surface are in fact a form of linear scar which is caused by rapidly expanding skin, where the top three levels of the skin layers are torn and damaged. These are called the epidermis, the dermis and the subcutaneous layers. When you first observe stretch marks over your body they are usually deep red or purple in color. After sometime they begin to age and they will fade to a silver or white color. The best way to get rid of stretch marks is to treat them without delay while they are still red or purple in color because once they get older and fade they are much difficult to remove and eradicate.

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When you are considering the the best way to remove stretch mark scars it is an excellent idea to contemplate the advantages of massage. Using a good massage technique should help to get rid of your scars in several ways. Massaging the skin layers aids to enhance blood circulation in your body by stimulation. That encourages the flow of blood which delivers beneficial nutrients to your skin. The nutrients encourage the formation of proteins like elastin and collagen which are a necessary factor in how lithe and supple your skin is. In the course of the body massage, the pressure that is exerted helps to reduce the scar tissue in the stretch marks by breaking it down. You should use a holistic stretch mark cream during body massage for the most effective results.

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The best method to get rid of stretch marks also involves the practice of exfoliating the superficial layer of the skin on a regular basis. Exfoliation works by abrading and eliminating a very thin layer of the epidermis on the surface of the skin. This would help to remove the scarred tissue from stretch marks and it also removes detritus such as dead skin cells. To exfoliate both a cleanser and an applicator are required. The cleanser should be mildly abrasive such as oatmeal, baking soda, salt and sugar or should include a natural substance like alpha hydroxy acid or tea tree oil which act as an exfoliating agent. Apply the cleanser with a mildly abrasive applicator such as a loofah, coarse sponge or even soft brush. Exfoliate twice each day and afterward apply an all natural anti-stretch mark skin cream for hydration.

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You can find several effective stretch mark creams and lotions available which are based on all-natural and holistic ingredients. These creams and skin lotions represent the best way to get rid of stretch marks in a risk-free and cheap manner. A lot of the most effective creams include ingredients that are naturally produced by your body such as collagen protein and elastin that keep skin layers flexible and supple. There are several other traditional remedies which can be applied topically to help reduce and remove stretch marks. Few examples of the common ingredients used are cocoa butter, shea butter, aloe vera, emu oil, jojoba oil, coconut oil and lemon juice.

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Body massage, skin exfoliation and natural stretch mark topical creams can all help to get rid of stretch marks but the single best way to get rid of stretch marks is to use a natural and holistic cream or lotion. Massage and skin exfoliation are both more effective at reducing the scars when used in combination with a natural stretch mark cream.

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