There Are Many Kinds Of Anxiety Disorders
Anxiety disorders have been gaining a lot of attention lately, as American public service campaigns encourage friends to stay close to their colleagues that are suffering from mental illness. The commercials that can be seen on national television touch on the isolating patterns that often develop during anxiety disorders, and compel people to search for aid and extend a level of support to the person suffering.
One of the techniques to decreasing an anxiety attack will be to discover ways to work your way through the anxiety attack.
But, just how prevalent are anxiety disorders in America and what forms can they adopt? According to the Anxiety Disorders Association of America, this collective condition affects some 40 million Americans. With a few different forms, anxiety disorders can differ from having rather mild symptoms to very precise phobias.
How to treat anxiety without medicine is a lot simpler now than it had been years and years ago. To handle anxiety without medication is becoming a popular preference because it makes it possible to really get at the core of your nervousness without enduring all the harmful side-effects.
The different types of anxiety disorders are:
Generalized Anxiety - Affecting some 6.8 million Americans age 18 or older, this form of the condition is characterized by a patient becoming extremely anxious over normal issues. Individuals with this condition can find themselves being isolated from life by fears that grow out of either, justified or irrational reasons.
Obsessive Compulsive Disorder - With some 2.2 million Americans suffering from this type of condition, it is the least common of the disorders. This condition is identified by an urge to perform repetitive acts in a nearly ritualistic manner. Hand washing is a common behavior of this condition.
Perhaps you have a burning need-to-learn approaches to managing social anxiety, to help you to again become a social being. People should learn ways in managing panic disorder, or managing anxiety attacks.
Panic Disorder - This form of condition includes fear or panic attacks. It plagues some 6 million people and can be a rather crippling disorder. Since panic attacks duplicate heart attacks and other serious conditions, people almost always literally believe they are dying while in the throes of an attack. In some cases, anything that has triggered a panic attack beforehand should be prevented at all costs.
Finding a truly functional home remedy for anxiety might seem like a pipe dream, specially if you suffer from intense anxiety or frequent panic attacks, but there are methods to deal with anxiety at home. This article will discuss a home remedy for anxiety and three ways to handle general anxiety and panic attacks
Post traumatic Stress - This specific disorder is believed to affect about 7.7 million people. It is brought on by extreme trauma, such as rape, abuse or witnessing a violent act.
Social Anxiety - With 15 million people suffering from this type of anxiety, the condition is seen as very serious. In fact, this is the kind of anxiety targeted by the public service campaigns on American television. In its worst form, people with this condition should avoid public areas at all costs.
Anxiety and panic attacks are usually the signs of an un-balanced way of living. Either we are working too much and not spending sufficient time looking after ourselves, or not working hard enough and are bored.
Phobias - An illogical fear of heights, spiders, snakes and other such things can lead a person to be affected by a severe bout of anxiety. This condition affects an estimated 19 million people and includes a host of different phobias.
Anxiety disorders are more common than many people realize. When the signs are severe and they incapacitate a person from everyday activities, assistance should be sought. Medical doctors, psychologists and other therapists can assist patients to overcome their anxiety disorders in a variety of ways.
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